Prenatal
Massage effect
Cost:
60 minutes €55
Prenatal massage is designed to relieve the expectant mother from the daily changes that occur during pregnancy! Apart from relieving tension and stress, it soothes tired muscles, reduces swelling, improves blood circulation, and alleviates joint pain.
During the course of the prenatal massage, gentle movements with special pressure are applied on the back, waist, hands, arms, and feet, aiming to enhance the blood and lymphatic circulation. Techniques are tailored to each individual's body type and are completely safe for pregnancy.
The massage is performed in a comfortable position, ensuring a secure posture for the mother-to-be. It's recommended to have sessions after the first 3 months of pregnancy and then based on the doctor's recommendation. It can be received once or twice a week as it significantly contributes to psychological well-being and reduces the discomfort experienced in the body. The sessions typically last from 1 to 2 hours each.
